--the "You Can Do It! ART" way--
Many seniors and victims of trauma face challenges and adjustments both physically and emotionally. Feelings of loss, grief, frustration and anger cannot always be expressed in words. But they can be released and helped through creating art.
The creative process can release tension, improve emotions and attitudes, and allow us to express ourselves when words cannot. The process of creating art can give a sense of renewal and hope, and rebuild confidence and self-esteem.
We offer positive art experiences through "You Can Do It! ART" watercolor lessons on DVD. This relaxing free approach to art includes all the art materials in a kit. Each demonstration lesson inspires beginning painters to express themselves and enjoy the colors, lines, and style that come from within themselves. Results are increased sense of wellness, and watercolor paintings that are truly personal, not just a copy of another artist's work.
For more, see www.youcandoitart.com |
